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  •  All classes take place online on ZOOM and require pre-registration. Click the link here to register https://hiddenhavenyoga.setmore.com/
  •  If you need time before class to chat with teacher please call 845-224-5908 & leave a message or email the studio ahead of time at [email protected].
  • All classes on ZOOM will start on time so please get logged in to ZOOM a few minutes prior to class time. 
  • Try not to eat a large or heavy meal for about 2 hours prior to class - you will be uncomfortable.
  • Wear comfortable clothing that you can move in.
  • Please turn off your cell phones during class time or place yourself on MUTE as to not disturb the class. 
  • Don't be afraid to ask the teacher questions during class if you need more instruction or clarification.